Who This Is For

All paths build a conversation with self-confidence, self love and self-respect.

The PTSD | Anxiety Kit is designed for moments when regulation is difficult and thinking clearly feels out of reach. It offers practical, sensory-based tools to help interrupt stress responses, ground the nervous system, and restore a sense of safety in the moment.

These resources are designed for steady, non-emergency healing work. They include guided programs like Out of Survival Mode, reflective journals, audio tools, and educational materials that support regulation, insight, and long-term recovery at your own pace.

Out of Survival Mode is a structured recovery resource focused on nervous system regulation, stabilization, and rebuilding internal safety. This is not journaling. It is foundational work for those who need support calming the body before deeper reflection is possible.

This path is for people who notice they over explain, second-guess themselves, or feel responsible for other people’s reactions.  

Out of Survival Mode and the Alchemy Rising Journal paired together help center powerful boundaries to build the life you want.

Boundary work here focuses on clarity, self-respect, and learning how to respond without abandoning yourself. Not confrontation. Not rigid rules. Just grounded, practical ways to protect your time, energy, and emotional safety.

If you are supporting others or working professionally.

Bulk access and licensing options are available for therapists, recovery centers, and organizations using Infinity Within resources in professional settings.